Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

Swimming my problems away (RESULT MAY VARY)

Winston Chiang

5fr/4k/3bk/2imd/1fr

6x150 50k/50d/50s br/bk

3x100 IM on 1:30

4x75 12 underwater kicks

200wd

~3200

Honestly decent yardage. I put in the work today and I’m proud. Much needed. sore from lifting. Doing great though

Run Boy Run

Lifting again!