Practicing the art of publishing and relentless Optimism against the INEVITABLE flow of time and my own self consciousness by not taking it too seriously.

New York.

4.5 Miles in New Shoes

Winston Chiang

Shoes felt good, the run felt pretty easy.

However walking around with TB later, my leg cramped horribly and I am still PTing it to loosen.

Yogas for Peace, Stretch, and Habit

Morning Yoga