Touchstone

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Post Thanksgiving Yoga

2 each plus a transition I like.

It was a good yoga, I felt nice into the stances/poses

However, I didn’t have control over the bouts of fainting spells.

Yoga. Really anxiety filled. Anger filled. The city is too loud. I am addicted to the feeling of the faint.

No core. but shoulder stand. Work was good, mind was difficult